AWARE training is a self-defense course that is founded on statistic-based research and focuses on what is real and what works. By emphasizing the principal that less is best, AWARE material is kept simple so it is easy to learn, and more importantly, is easy to retain and use. Focus is placed on identifying threatening behaviors and avoiding them while providing physical skills in case avoidance fails.
AWARE Training will give you:
- Confidence through knowledge of yourself and those who may harm you.
- Understanding of high stress situations and how they affect you physically and mentally.
- Skills to avoid and counter both passing and active assaults.
- Empowerment to confront those who would try to intimidate you.
Each workshop is taught by certified AWARE instructors from the San Jacinto College Police Department and the Student Services.